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LEO Podcast Episode 2

Building a Sustainable Career in Law Enforcement: Law Enforcement Officer

Law enforcement work presents significant physical and mental challenges, from the strain of wearing heavy gear and prolonged patrol car sitting to the psychological toll of witnessing traumatic events. While departments are improving mental health resources, internal politics and management frustrations often outweigh public interactions as stressors. The stigma around discussing mental health is gradually decreasing, encouraging more officers to seek counseling, though some consider early retirement as a result. Retirement planning is another major concern, with many officers weighing the decision to leave after 20–25 years of service. Factors like post-retirement health insurance limitations, missed opportunities to maximize deferred compensation plans, and the appeal of “double-dipping”—retiring while starting a new career—play a role in these decisions.

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